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There is a very good chance that if you suffer from acne, it is caused by stress. Make sure you have some time to yourself to relax. Doing activities that you find enjoyable will help to reduce the amount of stress you feel. When the stress lessens, the amount of hormones your body produces will diminish as well, which will ultimately reduce the acne your body produces. Limit your intake of caffeine and avoid cigarette smoke whenever possible.
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